Psycho-Drama Ritual

In this session, participants will map out their developmental family constellation to gain a visual understanding of how key relationships shaped them as children. By identifying these relationships as sources of limiting beliefs, participants will create personalized rituals to disentangle their psyches from these inherited patterns.

Through psycho-drama exercises, participants will revisit formative situations, witnessing their younger selves, recognizing unmet needs and stepping in to meet them. This process empowers them to shift from a victim mindset to one of self-agency, meeting those needs from a place of awareness and strength.

The session concludes with a journaling exercise to cultivate compassion and gratitude for all involved, while rewriting core beliefs to align with this new sense of empowerment.

Available as a 2 hour workshop, or expanded into a day immersion or incorporated into a deeper retreat.