"I’ve never been to a workshop like that before. Exploring and navigating boundaries, and learning how to express my emotions within relationships - romantic and otherwise can be a bit of a mystery at times. Being able to play scenarios out with others, and resolve some 'stuff' was quite a powerful learning, unlearning experience."

"Ira gently guided me through the entire process, always making me feel safe and supported. She is very fluid in the way she works, and creates a very safe space to go really deep and be really vulnerable. After my Somatic Therapy session I felt a lot more relaxed and stronger. I feel it also helped some deep-rooted issues, making me more confident and secure within myself."

"I felt like I was able to connect to a much more expanded sense of safety, expansion and comfort. I also was able to embody and connect to a lost inner child part of myself that had some beautiful gifts for me including a deeper sense of joy, curiosity, play."

"I felt as if Ira’s medicine reached down into my inner workings on a metaphysical level, and revealed what was hiding. It’s guided me to unlock and revealed emotional pain that I was subconsciously avoiding.. to feel into the grief and hurt little girl inside. To put down the armour and the illusions that protect me. Most impactful of all - I found many new insight into the hidden dynamics of a relationship that’s been causing me a lot of grief and stress. The inner child work that was worked into the somatics of the session was extremely revealing. I have a new lightness and clarity about me."

"I feel so Lucky to have been able to work with such a warm and engaging practitioner. I came to Ira with some really complex emotions and traumas. She was able to help me work through things in a way that made me feel safe. After seeing her I have been able to feel less anxious and more able to manage my emotions. Thank you Ira!"

"I seemed to let go of judgement and went above what I believed."

"Ira held a safe container and she was also able to hold me in some more intense emotions. She was attuned and continued to check in with me throughout the session and also offered some beautiful suggestions to help me anchor and embody new healing states into my being. The session felt like it flowed easily, and I felt like I was able to go quite deep into the experience. I never felt rushed or that where I was going would be too much for myself or the space."

"Ira is an amazing practitioner. She is courageous in her technique and that gave me courage as well. She is not afraid to incorporate movement and really use all the senses to embed new power, new beliefs, and new identities into the system. She also gives great takeaways at the end of a session on ways to continue to grow resources. Love her work. I would recommend her as a practitioner to friends and family."